Awaken Shine Rise

My signature programme was created to enable spiritual growth, exploration and expansion.

It’s a coaching package like no other!

Awaken Shine Rise is a 6 month programme that focuses on your own personal spiritual development and growth. It includes monthly calls, distance healing, guided meditations. The work is dedicated to your desired outcome; whether that be to discover your true feminine essence,  develop your own spiritual practices or work with your Spirit Guides and Angels. Through open conversation we explore the human experience in a spiritual world. In a safe and protected space we meet both the light and the shadow parts of ourselves – acknowledging all that we are and bringing forward our own innate gifts.


A six month programme of spiritual development and exploration.

You were born to live your truth. You were born to experience your desires and live a life of ease and wellbeing that completes you and nourishes your soul.

Living a DIS-full life is unfulfilling and yet we often accept it as the way things are and we fit our existence around it. But DIS is always there: Disquiet. Disconnection. Disappointment. Disharmony. Disillusion.

Until you wake up.

Awaken… Step into your light. Become who you really are. Learn to journey inward and discover who you have been all along.

Shine … I will be with you every step of the way on your awakening journey. This is the perfect time for you if you are experiencing DIS. You’ll feel confident about who you are and the way you want to be.

Rise … Love from the inside out, raise your vibration and see the ripple effects throughout your life. I can promise you fun, laughter, love and there will be tears. I will hold you in a safe place while you explore.

This is for you if …

You realise there is something more to life than you are experiencing; you feel some discomfort and know that something is not quite right – yet you just can’t put your finger on it.

You have a desire to change and willingness to forget all you have learnt so far about life and come with an open mind to see and feel something new and different.

You’d like to do more and just don’t know where to start.

My signature programme is a safe place where together we explore the true nature of life and what it is to be human. You will wake up to the ‘reality’ being created around you and understand how to tap into the universal life force, enabling you to have a richer experience of life. Each month you will have personal mentoring and guidance from me, guided meditations that are exclusively developed for you and healing sessions to cleanse and balance your energy, raise your vibration and help bring about a wholeness on all levels: physically, mentally, emotionally and spiritually.

The programme is £160 per month, payable in advance or £900 if you pay upfront in one go.

Each month consists of

1 x 90 minute Skype call

1 x 30 minute guided meditation

1 x 30 minute distance healing

Monthly contact and support via email or text.

Please contact me for further info or to find out if we are good match


Because true belonging only happens when we present our authentic imperfect selves to the world, our sense of belonging can never be greater than our level of self acceptance ~ Brene Brown

Sue Quigley is a truly amazing coach. She has taught me so much about myself and helped me take control of those things in my life which I always believed were completely out of my control. My whole perspective has changed for the better.

JH, Ramsgate

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