Musings

The Hustle Hangover by Kimberley Jones

I love the honesty and rawness of this blog by Kimberley May Jones. Stand up for what you KNOW and FEEL is right for you. It's time to be recognised! As a woman working her own business, it's easy to get drawn into the 'strive and hustle' and 'Boss Babe' mentality and...

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Just One Step

Start of a new week. What will you do today (not this week, just today) that will make a positive difference to how the rest of your week turns out? What will you do today that will bring you one step closer to realising your vision? We can often look at the mountain...

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It’s Part of My Truth …

"It's part of my truth to know that I'm not for everybody...." This was one of the best lessons I learnt in business (and life!), I don't have to appeal to everyone. Not everyone likes/wants/needs my services - and that's OK. When you truly align with your purpose and...

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The Truth About Confidence

There’s a myth out there that confidence is something that has to be gained; that you learn how to be confident, that it is a skill you master. It is also seen as the ‘thing’ that once you have it, everything will be all right and you can go do whatever it is you...

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There’s Nothing Outside

It is often the case that we can attribute our happiness to what’s happening outside of us – be it circumstances, environment or people. Our happiness seems dependent on whether the sun shines, if we get to book the holiday we want or if our partner says they love us...

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Writing For Freedom

When I was younger I loved writing, I used to write endless stories and diary everyday. As I got older and lost myself in a maze of identities I stopped writing. I somehow convinced myself there was no point to it and I probably wasn’t that good at it anyway. As the...

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Leaving Victimhood

How do you experience life? Do you believe it’s already mapped out and you simply go along a path that has been predetermined? Or do you live your life knowing that you can change course whenever you like, that you are in charge of how your life unfolds? Do you have a...

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Vulnerability

I spent most of my life not dancing when I wanted to, not singing when I wanted to. Not jumping into the water because the thought of standing in a swimming costume and bearing my thighs to the world was way more scary than shutting down and denying what I really...

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Happiness is NOW (No Other Way)

What if I told you that happiness was just your natural state? Have you ever observed a baby and noticed that for the majority of the time they are happy looking out at the world full of wonder? Of course, there are moments when they may cry or appear upset – but...

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Cleanse Of The Soul

I recently completed a short cleanse programme. This followed quite a few weeks of not feeling the best – and when you work with mindsets you get to realise how much the body has to do with the mind. I will be honest, in my uppermost thoughts I just wanted to lose...

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