I woke up this morning with a pressing headache, it felt very much like one of those detox headaches so I knew exactly what it was – singing, or more precisely, chanting. A few months ago I joined a Sacred Mantras circle run by Naomy Raven. I had never done anything...
What Makes Your Heart Sing?

What Makes Your Heart Sing?

It seems obvious that when something feels good, we should do more of it. Doesn’t it? Doesn’t it? Yet, we don’t do we? I’m not talking about eating a whole 12” pizza to yourself. I’m talking about the really goooood stuff. The stuff that feels good in your soul. The...