M for M-E-N-O-P-A-U-S-E!

M for M-E-N-O-P-A-U-S-E!

Today is World Menopause Day, which I guess gives us ‘permission’ to talk about the M word. Of course, we don’t actually need permission, but how often do we? I think the M may as well stand for Mystery because it still is a kind of mystery....
Age vs Anti-Age

Age vs Anti-Age

When we start to open up to who we really are, it causes us to look more deeply at ourselves – warts and all. Which means, appearance and all. Now I know full well what it feels like to be self conscious. I have felt the full pelt of opinion on my looks and...
Needing To Be Who You Are

Needing To Be Who You Are

I’m not much given to media speculation but one news story that has piqued my interest is about Louise Redknapp. The news coverage focuses on whether she has split from her husband Jamie and there is much opinion on her move to live separately and reignite her...